People I Work with Online

I Help People With:

DEPRESSION

ANXIETY

STRESS

ADDICATIONS

HABITS

GRIEF

ANGER

SUICIDE IDEATION

How I work with People Online

I have been trained in a Psychotherapeutic/Counselling approach called Compassionate Inquiry. This approach was developed by the world renowned trauma expert Dr. Gabor Mate.

What you can expect from an online session with me:

  • A safe non-judgmental space to express yourself freely. No filter needed.

  • To discover the hidden beliefs that may be blocking your mental peace.

  • To release stored emotions and tension from your body, leading to a greater sense of peace and ease.

  • To discover the needs that your unwanted behaviors, habits or addictions are meeting and explore healthier ways to meet these needs.

  • Practical exercises you can do after our session to further your healing.

  • To live a more meaningful, authentic and fulfilling life.

What People have to say about my online sessions.